Online Meditation Courses
To feel more relaxed, focused and Your Path to Inner Peace
Whether you’re a beginner or an experienced practitioner, we offer personalized guidance to support you on your path to mindfulness and self-discovery.
Featured courses
we offer a range of guided meditation courses to help you cultivate mindfulness, reduce stress and achieve a deeper sense of wellbeing. Check out our courses below:
Mindfulness for Beginners
Learn the basics of mindfulness meditation, breath awareness and relaxation techniques to bring peace into your daily life.
$ 9
Stress Relief & Anxiety Management
A guided journey to reduce stress, overcome anxiety and develop a calmer mind through proven meditation practices.
$ 12
Why meditation classes?
In today’s fast-paced world, stress, anxiety and distractions can take a toll on your mind and body. Meditation classes offer a structured and guided approach to achieving inner peace, mindfulness and emotional balance. Whether you’re a beginner or an experienced meditator, meditation under expert guidance can help you achieve deep relaxation and mental clarity.
- Reduces Stress & Anxiety
- Enhances Mental Clarity & Focus
- Promotes Emotional Well-being
- Improves Sleep Quality
- Boosts Self-Awareness & Mindfulness
Courses
we offer a range of guided meditation courses to help you find inner peace, reduce stress and improve your mindfulness. Whether you are a beginner or an experienced practitioner, our courses offer structured techniques to deepen your practice.
Beginner’s Guide to Meditation
✅ Learn the basics of meditation & mindfulness
✅ Breathing techniques to reduce stress
✅ Simple guided sessions for daily practice
$7
Stress Relief & Relaxation Meditation
✅ Techniques for releasing tension and calming the mind
✅ Guided meditations for deep relaxation
✅ Ideal for people with a busy lifestyle
$15
Deep Mindfulness & Awareness
✅ Strengthening focus and self-awareness
✅ Mindful breathing and body scan techniques
✅ Improving mental clarity and emotional balance
$8
About me
Hi, I'm Fabio Fontai, the meditation coach
I am Fabio Fontai, a dedicated meditation coach who wants to help people find inner peace, clarity and balance. Through guided meditation techniques, mindfulness practices and personal coaching, I empower people to reduce stress, focus better and develop a deeper sense of wellbeing.
What my students say
